🌿 Detox Retreat in Menorca
Disconnect, Breathe, and Reborn
Disconnect from routine, stress, and urban life in a villa surrounded by nature facing the Mediterranean. Enjoy a unique experience with mindfulness, yoga, healthy gastronomy, and psychology sessions designed to help you recharge your energy and reconnect with yourself.
📅 Dates & Details
🗓️ Retreat Dates
From September 22 to 28
👥 Available Spots
Only 10 spots · 6 nights · All-inclusive
💶 Investment
450€ per person
- 🍽️ Healthy meals and activities included
- 🏡 Accommodation: 75€/night per person
- (VAT not included)
🌟 To Reserve Your Spot
Send us an email at contacto@psicobot.net
🗓️ Day-by-Day Program
🌅 Sunday, September 22
- Morning: Reception and check-in
- Afternoon: Detox retreat presentation
- Night: Free time to explore the surroundings
🧘 Monday, September 23
- Morning: Mindfulness session
- Afternoon: Nature-based physical activity
- Night: Stargazing and nighttime meditation
🌸 Tuesday, September 24
- Morning: Morning yoga practice
- Afternoon: Mindfulness II – Advanced techniques
- Night: Conscious nutrition + healthy gastro-dinner
❄️ Wednesday, September 25
- Morning: Yoga II – Energizing sequences
- Afternoon: Ice bath – Cold therapy
- Night: Free night for personal reflection
📱 Thursday, September 26
- Morning: Digital Detox – Freeing yourself from technology
- Afternoon: Apnea training – Learning to breathe consciously
- Night: Talayotic visit & Menorcan culture
🐎 Friday, September 27
- Morning: Water sports / Menorcan horse culture
- Afternoon: Socratic dialogue – Learning to dismantle faulty thoughts
- Night: Free night for integration
🌊 Saturday, September 28
- Morning: Farewell and checkout
- Afternoon: Return with a renewed heart
🏡 The Villa: Your Temporary Home
Located in a privileged area of Menorca, our villa offers:
🌊 Mediterranean Views
Wake up each day to the sound of the waves and panoramic sea views
🌿 Natural Environment
Surrounded by Mediterranean vegetation and natural trails for mindful walks
🛏️ Comfortable Accommodation
Cozy rooms with all the necessary amenities for your rest
🍃 Meditation Spaces
Areas specially designed for mindfulness and yoga practice
✨ What’s Included in Your Experience?
🧘♂️ Mindfulness Practices
- Conscious breathing techniques
- Guided meditation
- Mindfulness in movement
🤸♀️ Yoga and Movement
- Yoga classes for all levels
- Body-mind connection exercises
- Conscious sports in nature
🍽️ Conscious Nutrition
- Menus designed by nutritionists
- Local and seasonal ingredients
- Mindful eating workshops
🧠 Psychology Sessions
- Socratic dialogue for self-knowledge
- Emotional management techniques
- Tools for mental well-being
🌟 Unique Experiences
- Astronomical observation
- Immersion in Menorcan culture
- Cold therapy (ice bath)
- Guided digital detox
🌱 Retreat Benefits
For Your Mind
- Significant stress reduction
- Improved mental clarity
- Development of self-awareness tools
For Your Body
- Natural detoxification
- Improved sleep quality
- Increased energy and vitality
For Your Spirit
- Reconnection with nature
- Development of conscious presence
- Renewal of personal purpose
👥 Who Is This Retreat For?
This retreat is designed for people who:
- Seek to disconnect from the fast pace of modern life
- Want to learn techniques for mindfulness and well-being
- Wish to reconnect with nature and themselves
- Need a space for pause and reflection
- Are open to personal growth and transformation
🎟️ Reserve Your Spot
Steps to Reserve:
- Confirm your availability for the retreat dates
- Contact us to verify available spots
- Make the payment to secure your place
- Prepare yourself for a transformative experience
What to Bring?
- Comfortable clothing for yoga and exercise
- Suitable footwear for walking
- Sunscreen and hat
- Personal notebook for reflections
- Open mind and willing heart
💫 An Investment in Yourself
This retreat is not just a vacation, it’s an investment in your well-being, an opportunity to:
- Pause the autopilot of daily life
- Learn tools that will accompany you forever
- Connect with like-minded people on your growth journey
- Renew your energy and life perspective
"Sometimes you need to step away from everything to find yourself."
📞 Ready to Transform Your Life?
Don’t wait any longer. Spots are limited and the experience is unlimited.
Contact us now and take the first step towards a more balanced, conscious, and fulfilled version of yourself.
Your future self will thank you! 🌟
Menorca awaits you. Your transformation awaits you. Will you take the leap?
Send us an email at contacto@psicobot.net